with Lorrie Shepard & Brian Yuen
at Big Bear Yoga
Sunday Jan. 17th
1:00 to 3:00pm
$28 per person
Discover or continue to explore the playful possibilities!
AcroYoga puts an acrobatic twist on classic yoga, blending yogic wisdom, acrobatic techniques and healing arts. This beginner-friendly
workshop is designed to meet you where you're at, no AcroYoga experience necessary. We will work on the skills to safely base and fly bird, back bird, straddle throne and transitions. Pre-requisites: your open mind, courageous heart and willingness to trust others to support you in rising to your potential! Partners not necessary (bring them anyway)
Please reserve your space.
Followed by Thai Yoga Massage Workshop
with Lori Shepard & Brian Yuen at Big Bear Yoga
Sunday January, 17th from 4:00 to 6:00pm
$28 per person (Eligible for Yoga Alliance CE credits)
Enjoy and learn a blissful Thai Yoga Massage sequence.
Use your newly learned routine to help your friends and family find relief from stress and aches.
The method of Thai Yoga Massage, emphasizing efficiency in movement of the giver, works through energy lines to release tension and encourage healing.
• Learn a 45 minute sequence
• Practice listening with your head, heart + hands
• Handouts will be provided
Suitable for all levels. Please wear comfortable clothing. Partners not necessary.
Big Bear Yoga 421 W. Big Bear Blvd Big Bear City, Calif. 92314
www.bigbearyoga.com / 909-584-5270 / Please reserve your space