A Therapeutic Approach to Stone Massage - Hudson Valley Unit

In this comprehensive training we will review anatomy and the trigger points of the muscles most commonly involved in headaches, low back and hip pain. We will demonstrate how to use Hot and Cold Stones “broadly” for myofascial release and “specifically” for trigger point release. We will be working

the muscles of the back, neck, face, and abdomen.
You will learn how to heat or cool stones to the proper temperature to achieve our desired therapeutic outcome: deep muscle release without causing tissue trauma. And you will learn how to clean your stones for client safety.
The contraindications of hot stone massage will be reviewed and we will discuss ways to alter your sessions to accommodate certain conditions.

When properly done, hot stone massage can save your hands and extend your career – you will be working with more ease and less strain.

Participants should bring linens, and oil/lotion. If you are already working with stones, please bring your stone set.

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Mosaic Bodyworks Movement Studio Water Street Market 10 Main Street New Paltz, New York 12561
adress is not specified
17 January , Sunday 10:30