8D7N Meditative Yoga Retreat

Get into the beautiful mountains for the clarity of your mind.

Spend a week in the clouds at Nagarkot to embrace the magnificence mother nature has got to offer. Soak in unforgettable sunrise & sunset sunrise views of the Himalayas during your yoga practice and experience the magical effects of meditation

in natural surrounds.

This is an all-levels programme.

Price (inclusive of air-fare)
S$2,870 (Twin Sharing)
S$3,270 (Single Occupancy)

Full-board Package includes:

- Return air tickets on Silkair
- Airport transfers and land transfers (except for optional activities)
- 1 night’s accommodation at hotel in Kathmandu
- 6 nights’ accommodation at hotel in Nagarkot
- Breakfast, lunch and dinner
- 6 Morning Vinyasa Yoga Sessions
- 6 Evening Yin Yoga Sessions
- 3 Group Meditations
- Guided Sightseeing tour (5-7 hours) in Kathmandu City
- Yoga workshops which cover:
> 8 limbs of Yoga (Learning about Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi)
> Introduction to Drishtis and Bandhas
> Shat Kriyas and Pranayama
- Panoramic Nature Trail Hike
- Optional Tours can be arranged directly with the hotel at additional costs

For more details, please visit http://www.yogaseeds.com.sg/retreats-list/nepal.html

Feel free to email recharge@yogaseeds.com.sg and (65) 8322 1251 for enquiries.

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1382 Ang Mo Kio Avenue 1, Bishan Park 2, 569931
Singapore
12 October , Friday 19:00

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