TUESDAYS at NOON
Class Announcement for January 19th 2016
Noon to 1:18pm
ALL ARE WELCOME
Plan ahead and say YES to an afternoon dance. Music begins 10 minutes before class starts to allow us time to arrive and begin together.
Shift – Movement and Healing Arts
3517 Stone Way
North Seattle, WA 98103
Upcoming Tuesday Soul Motion Classes at SHIFT:
02/02/16 *SOUL MOTION MINDFUL MOVEMENT™ CLASS
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Gratitude to all,
Bradley K. Ehrlich
*02/02/16 - SOUL MOTION MINDFUL MOVEMENT™ CLASS
ONLY on the FIRST MONDAY of each month is a Soul Motion Mindful Movement class. Since we will be sitting for the first 10 minutes and the last 10 minutes of a Mindful Movement class, please bring a cushion for your comfort.